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Jan
22
Sunday
Jan
22
Sun
Arts :: Classes also Education :: Workshop
Mindfulness for Beginners week three
2:00 PM
Merlin CCC
Mindfulness for Beginners week three Description:
Scientific studies have shown that regular meditation and mindfulness practice can reduce stress, increase immune function, decrease pain improve productivity and self-control and physically change your brain for the better. If you are curious about the practice of meditation and its effects, contact Justin at Buddhistethics@gmail.com $79/ person
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Age Group: Adults
Venue: Merlin CCC
Address: 119 Reeder's Alley Helena, MT 59601
Phone: 4064316220

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