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Mar
20
Monday
Mar
20
Mon
Food/Health :: Classes
Arthritis Foundation Exercise Class
12:00 PM
St. Peter's Hospital
Description:
The Arthritis Foundation's Exercise Program helps to reduce pain and stiffness while maintaining or improving mobility, muscle strength and functional ability. Each class includes a variety of exercises that can be performed while sitting, standing or lying on the floor; endurance building routines; relationship exercises; and health education topics.

The classes are being taught by Community Education Coordinator Mallory Frank, who is certified through the Arthritis Foundation's training program. Classes held Wednesdays and Mondays, and are designed for all ability levels.

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Age Group: All Ages
Venue: St. Peter's Hospital
Address: 2475 Broadway Helena, MT 59601
Phone: 406-444-2130

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