Event Detail
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Mar
30
Thu
Sports/Outdoor :: Fitness
Gentle Nia
10:45 AM
Gentle Healing Wellness Center
Description:
Gentle Nia
10:45 AM
Gentle Healing Wellness Center
Description:
Gentle Nia, is the same fun fusion dance class, but with a more gentle feel. Participants are encouraged to sit as needed, move at their own pace, and just enjoy the music and companionship. This class is appropriate for everyone, elderly, differently abled, or anyone looking to find out what their body can do.
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Age Group: Adults
Address: 513 Saddle Drive Helena, MT 59601
Phone: 406-459-4723