Senior Fitness Testing with University of Montana/Helena nursing students. The Senior Fitness Test is a simple method of assessing the physical attributes that older adults need to perform daily activities. It consists of seven tests—covering lower- and upper-body strength, aerobic endurance, lower- and upper-body flexibility, agility, and balance. A simple health check including blood pressure, blood oxygen level, etc. will also be offered. The tests are offered at Touchmark on Saddle Drive, 915 Saddle Drive. No charge.