Event Detail

This event has already taken place! Please make sure you are in the correct year. ×
Feb
13
Tuesday
Feb
13
Tue
Sports/Outdoor :: Yoga also Sports/Outdoor :: Fitness
Gentle Yoga
10:00 AM
The Lotus
Description:
Join Sue Dostal every Tuesday from 10:00-11:15 am for Gentle Yoga at The Lotus. Gentle yoga offers a gentle practice for improving strength, flexibility, posture, and balance. Breath and movement are pathways to keep the organs healthy and the joints lubricated. Meditation and savasana can quiet the mind and improve sleep. Join me on this journey.

Visit The Lotus website for class pricing, drop-ins welcome!
Advertisement
Age Group: All Ages
Venue: The Lotus
Address: 40 North Last Chance Gulch Helena, MT 59601
Phone: (406) 465-6845

Add Event to Calendar: