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Sports/Outdoor :: Yoga

Spring Equinox Yoga
4:30 PM
The Lotus

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Description:

For 2018, Caitlin McWilliams will be offering special Solstice and Equinox workshops. These workshops will include Kirtan, Ayurvedic Wellness tips, yoga flow, breath, mediation and reflection - celebrating and connecting to these incredible seasonal shifts as our year evolves. Kick off this first one by celebrating coming out of the caves of winter and blooming into Spring.

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Links: http://www.thelotushelena.com

Age Group: Adults

Venue: The Lotus