Event Detail

May
11
Thursday
May
11
Thu
Food/Health :: Fitness
CCHC Pool Schedule
9:00 AM
Capital City Health Club
Description:
Mondays:
REC POOL
5:30 am – 7:40 am ISR
7:45 am – HydroTone
10:20 am – Aqua Walking
11:00 am – Aqua Fit
5:30 pm – Liquid Fitness

LAP POOL
4:30 pm – 8:00 pm Dolphins

Tuesdays:
REC POOL
5:30 am – 7:40 am ISR
7:00 am – 1:00pm Closed for Physical Therapy
1:20 pm - Aqua Motion
2:00 pm - Aqua Motion

LAP POOL
5:00 am – 6:00 am E. Helena Swim Team
4:00 pm – 5:30 pm Dolphins
5:30 pm – 6:30 pm Masters Swim
6:30 pm – 8:00 pm Dolphins


Wednesdays:
REC POOL
5:30 am – 7:40 am ISR
7:45 am – HydroTone
10:20 am – Aqua Walking
11:00 am – Aqua Fit
5:30 pm – Liquid Fitness

LAP POOL
4:30 pm – 8:00 pm Dolphins

Thursdays:
REC POOL
5:30 am – 7:40 am ISR
7:00 am – 1:00pm Closed for Physical Therapy
1:20 pm - Aqua Motion
2:00 pm - Aqua Motion

LAP POOL
5:00 am – 6:00 am E. Helena Swim Team
4:00 pm – 5:30 pm Dolphins
5:30 pm – 6:30 pm Masters Swim
6:30 pm – 8:00 pm Dolphins

Fridays:
REC POOL
5:30 am – 7:40 am ISR
7:45 am – HydroTone
10:20 am – Aqua Walking
11:00 am – Aqua Fit

LAP POOL
4:30 pm – 8:00 pm Dolphins

Saturday:
REC POOL and LAP POOL
Open Swim

Sunday:
REC POOL
Open Swim

LAP POOL
8:30 am – 9:30 am – Master Swim
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Age Group: Adults
Venue: Capital City Health Club
Address:
Phone: 406.442.6577

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