Helena Family YMCA Group Fitness

MONDAY
6:05 am MAXFIT
8:30 am KETTLEBELLS
9:00 am LINE DANCING
9:00 am MASTERS SWIM
10:15 am AQUA AEROBICS
11:00 am INTERVAL TRAINING
12:00 pm YOGA STRENGTH
6:00 pm BARBELL
7:00 pm LES MILLS BODYJAM

TUESDAY
6:30 am R.I.P.P.E.D
8:30 am PILATES I
9:00 am PILATES II
9:00 am TOTAL BODY
10:15 am AQUATIC DUMBELLS
11:00 am LAP SWIM
11:30 am LES MILLS BODYPUMP
6:30 pm BARRE
7:00 pm OULA

WEDNESDAY
6:05 am MAXFIT
8:300 am KETTLEBELLS
9:00 am MASTERS SWIM
9:00 am YOGA STRETCH
10:15 am AQUA AEROBICS
11:00 am INTERVAL TRAINING
12:00 pm LINE DANCING
6:00 pm BARBELL

THURSDAY
8:30 am PILATES I
9:00 am PILATES II
9:00 am TOTAL BODY
10:15 am AQUATIC DUMBELLS
11:00 am LES MILLS BODYPUMP
11:00 am LAP SWIM
12:00 pm STEP
6:00 pm BARRE
7:00 pm OULA

FRIDAY
6:05 am MAXFIT
6:30 am R.I.P.P.E.D
8:30 am KETTLEBELLS
9:00 am MASTERS SWIM
9:00 am RESTORATIVE YOGA
12:30 pm ZUMBA
1:30 pm YOGA FLOW

SATURDAY
8:00 am BARBELL/ BODYPUMP
9:00 am OULA/ZUMBA