Yoga is more than just completing a series of movements on a mat. It includes breathing techniques, self-inquiry, meditation, community, spirituality, and reflection. Join Eclipse Community Yoga in a 45 min Gentle Flow yoga class, followed by a 15-30min discussion on a select book covering some of the spiritual and higher philosophies of yoga. This will be a fully encompassing class, covering the physical, mental and spiritual realms of yoga.

Borrow the featured book for each class from the library and read it before class so you can participate in the group discussion. You are still welcome to join the class without reading the book. Everyone is welcome to attend, no yoga experience needed! Mats will be available to be borrowed and we will provide additional props if needed.

Class will be held the 1st Tuesday of every other month from 6:00-7:15 PM (3/5, 5/7, 7/2, 9/3, & 11/5).

Cost: FREE

Schedule of teachers and books:

March: Emily Sedgwick, Book: Pause, Rest, Be by Octavia Raheem
May: Lia Leinonen, Book: A Path with Heart by Jack Kornfield
July: Emily Sedgwick, I am working on choosing a book
Sept: Cody Melton, Book: Wild Asana by Alison Zac
Nov: Emily Sedgwick, I am working on choosing a book