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X-FROM-URL:https://www.helenaevents.com/10/02/2024/arthritis-foundation-exercise-class/
X-WR-RELCALID:Arthritis Foundation Exercise Class 20241002T120000
X-WR-CALNAME:Arthritis Foundation Exercise Class
BEGIN:VEVENT
URL;VALUE=URI:https://www.helenaevents.com/10/02/2024/arthritis-foundation-exercise-class/
DTSTART:20241002T120000-0700Z
DTEND:20241002T120000-0700Z
SUMMARY:Arthritis Foundation Exercise Class
DESCRIPTION:The Arthritis Foundation\'s Exercise Program helps to reduce pain and stiffness while maintaining or improving mobility, muscle strength and functional ability.  Each class includes a variety of exercises that can be performed while sitting, standing or lying on the floor; endurance building routines; relationship exercises; and health education topics.  \n
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The classes are being taught by Community Education Coordinator Mallory Frank, who is certified through the Arthritis Foundation\'s training program.  Classes held Wednesdays and Mondays, and are designed for all ability levels.  \n
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LOCATION:St. Peter's Hospital 2475 Broadway  Helena, MT 59601
CATEGORIES:Event Calendar
PRIORITY:0
TRANSP:TRANSPARENT
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