BEGIN:VCALENDAR
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//GatherBoard.com//Calendar//EN
VERSION:2.0
X-FROM-URL:https://www.helenaevents.com/07/10/2024/arthritis-foundation-exercise-class/
X-WR-RELCALID:Arthritis Foundation Exercise Class 20240710T120000
X-WR-CALNAME:Arthritis Foundation Exercise Class
BEGIN:VEVENT
URL;VALUE=URI:https://www.helenaevents.com/07/10/2024/arthritis-foundation-exercise-class/
DTSTART:20240710T120000
DTEND:20240710T120000
SUMMARY:The Arthritis Foundation\'s Exercise Program helps to reduce pain and stiffness while maintaining or improving mobility, muscle strength and functional ability.  Each class includes a variety of exercises that can be performed while sitting, standing or lying on the floor; endurance building routines; relationship exercises; and health education topics.  

The classes are being taught by Community Education Coordinator Mallory Frank, who is certified through the Arthritis Foundation\'s training program.  Classes held Wednesdays and Mondays, and are designed for all ability levels.
LOCATION:St. Peter's Hospital2475 Broadway\n
Helena, MT 59601
CATEGORIES:Event Calendar
PRIORITY:0
TRANSP:TRANSPARENT
END:VEVENT
END:VCALENDAR