Our staff is always accommodating and attentive to our members needs. Our facility has gained a reputation for having State of the Art equipment and unparalleled cleanliness. Capital City Health Club is designed with a user friendly layout from the pieces of equipment to finding yourself around our complex. We have a spacious fitness floor with the industries best equipment, including free weights, plate loaded, selectorized and dedicated circuits. Our three tier cardio deck has over 70 pieces of cardio equipment with personal viewing screens and iPod integration. We also have three gorgeous Group Exercise studios dedicated to Aerobics, Yoga and Pilates, and Cycling. We also have a basketball/volleyball court, dedicated core space and functional training area. Professional assistance will be on-site and readily available through our Personal Training desk and on-site Physical Therapy. Your membership includes access to our sauna, steam rooms, 12 person hot tub, and three spacious lounge areas. Enjoy our family changing rooms, Kid's Club, executive style locker rooms, juice bar and we are serving healthy alternative snacks. Our Mission is to help fulfill fitness goals and healthy lifestyles by providing cutting edge equipment, superior service and knowledge.
Our staff is always accommodating and attentive to our members needs. Our facility has gained a reputation for having State of the Art equipment and unparalleled cleanliness. Capital City Health Club is designed with a user friendly layout from the pieces of equipment to finding yourself around our complex. We have a spacious fitness floor with the industries best equipment, including free weights, plate loaded, selectorized and dedicated circuits. Our three tier cardio deck has over 70 pieces of cardio equipment with personal viewing screens and iPod integration. We also have three gorgeous Group Exercise studios dedicated to Aerobics, Yoga and Pilates, and Cycling. We also have a basketball/volleyball court, dedicated core space and functional training area. Professional assistance will be on-site and readily available through our Personal Training desk and on-site Physical Therapy. Your membership includes access to our sauna, steam rooms, 12 person hot tub, and three spacious lounge areas. Enjoy our family changing rooms, Kid's Club, executive style locker rooms, juice bar and we are serving healthy alternative snacks. Our Mission is to help fulfill fitness goals and healthy lifestyles by providing cutting edge equipment, superior service and knowledge.